Maybe the fear of juggling your Hypnobirthing Teacher training alongside your other commitments (family, a day job, or even running a business) has been holding you back from following your dreams. Life can get busy, and sometimes it feels impossible to fit anything else in!

We get it. We’re both busy mums, running businesses alongside everything else life throws at us. That’s why we designed a training course that fits around your life, making it manageable and achievable.

You’re going to LOVE carving out pockets of time to immerse yourself in the learning. And you won’t be doing it alone—you’ll have our support, and the encouragement of your fellow cohort members every step of the way.

Here are our top tips for balancing your training while keeping all your other plates spinning:

1. Make a Plan – 100%!

It’s a bit like birth really—plan for the best, and know support is there if life gets in the way. Grab a notepad and map out your learning schedule. We’ll be sending you timely emails and guidance to help keep you on track. Aim for 2–3 hours of learning a week, but remember: it doesn’t have to be in one block. Even 10, 15, or 20-minute pockets count! And if life gets in the way one week, that’s okay. Take a breath, and get back to it.

2. Call in Help

Share your plans with those around you and ask for their support—whatever that looks like for you.

3. Fill Your Cup

Self-care isn’t optional—it’s essential. Take a walk, read a book, meet a friend for a cuppa, sit in your garden, or do a yoga class. Whatever recharges you, make it a priority.

4. Be Kind to Yourself

End of story.

5. Use Us!

This is what we do. We’ve built multiple successful businesses while balancing life’s other demands, and we’re here to support you to create a Hypnobirthing business that brings you

freedom, joy, and connection. We’re in it with you for the long game.

6. Celebrate Yourself—Every Damn Day

Every piece of coursework completed, every new bit of learning, every act of bravery stepping outside your comfort zone deserves to be celebrated. We’ll be cheering the loudest for you!

If you’d love to chat with Melissa and me about training with us, just reach out at hello@thelittlebirthcompany.co.uk. Why not download our Training Brochure here to find out more about what’s involved?

Melissa x