AM I ALLOWED?

AM I ALLOWED?

It’s something I hear time and time again. The more women I talk to, the more couples I teach, I hear the same phrase over and over. “Am I allowed to…”, “The midwife said I’m not allowed…”, “they’ve said I have to….”. Now I understand why a woman...
CREATING CALM IN COVID

CREATING CALM IN COVID

Lets talk about mental health. Being stuck inside can be bad enough. Being stuck inside and pregnant may be even worse. Being stuck inside, pregnant and then told your birthing preferences may need to change and that your birthing partner is limited in visiting is...
WHAT IS A DOULA?

WHAT IS A DOULA?

What is a doula and what do they do for you during pregnancy and labour? I can’t remember when I first heard about doulas (it was most probably from my mum), but I do know I would have hugely benefitted from having one throughout my first pregnancy and birth. A doula...
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