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Blossom

18 November 2019 - 26 September 2019

Pregnancy Relaxation classes are a gentle and positive way to start your pregnancy and prepare you for birth. The sessions are 75 minutes long, comprising of 

* Welcome and introductions

* Mindful breathing exercises

* Weekly topic including discussion topic (Pregnancy & Birth related)

* Getting to know you whilst drinking tea & eating cake!  

 

The course is a block of 6 sessions, however drop ins are welcome. 

Week 1 - Relaxation in Pregnancy 

Week 2 - Sleep in Pregnancy 

Week 3 - Fear in Pregnancy 

Week 4 - Healthy Choices 

Week 5 - Preparing for birth 

Week 6 - Oxytocin for birth 

Location - Aylesbury - Buckinghamshire,

Day 1 - 18 November 2019, 19:00 to 20:15

Day 2 - 26 September 2019, 19:00 to 00:00

Sessions

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Class Instructor(s)

Instructor Becky   Roberts

Becky Roberts

Telephone: 07528104119

Mobile: 07528104119

Website: www.blossom-uk.com

Address: Aylesbury, Thame, Chinnor, Princes Risborough, Wendover, Aston Clinton, Whitchurch, Winslow, Whaddesdon, Grendon

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This class was created 26/09/2019 06:46:25 and last updated 26/09/2019 06:46:25