Pregnancy Relaxation Classes

18 February 2020

Come and join me and some other pregnant ladies over 5 weeks for a pregnancy relaxation course.

My pregnancy relaxation classes are all about you and gives you the much needed time you need to spend focusing on you and your little one.

There will be time each session to discuss the topic of the week which will be based on pregnancy and birth, time for a much needed relaxation and practice of breathing techniques for birth and then some time for a brew some biscuits and a bit of natter so you can get to know some other mums to be in your area.

The 5 week course runs over rolling weeks so you can join at any time which means it doesn't matter when you start, you will not miss out on anything.

Week 1 - Relaxation in Pregnancy
Week 2 - Sleep in Pregnancy
Week 3 - Fear in Pregnancy & Birth
Week 4 - Preparing for Birth
Week 5 - Oxytocin for Birth

The 5 week course is £50.00

Message me on Facebook or email me at Vicky@InnerCalmBirth.co.uk to book your space.

A little bit about me...

I have been working in the birth world for coming up 6 years as a hypnobirthing teacher, in those 6 years I have supported many many couples on their journey to becoming parents.

There isn't much that I haven't seen or supported during those 6 years and I am hugely passionate about supporting my pregnant couples on what can be a vulnerable time in their lives.

As well as being a hypnobirthing teacher I am also trained in the Birth trauma resolution 3 step rewind technique and have seen many times how this technique can help mums and dads overcome a traumatic birth, to help them sever the negative emotions they have attached to a previous birth.

What people say about me...

'ah Vicky is fantastic, she’s super positive and totally puts you at ease. She is so kind, caring and loving….I feel like I’ve made a friend for life! She totally knows her stuff and goes above and beyond to help you any way she can x

I would recommend Vicky to anyone who wants their perfect birth on the day! She will give you the confidence and tools so that you feel positive about your birth. She is there every step of the way with support and help. I will always look back on my birth experience and feel happy…you cannot put a price on that! Vick was like my fairy birth mother!!!!'

'Vicky prepared us for every scenario labour may throw at us and taught us techniques that we were able to use in a birth that was almost entirely the opposite to our birth plan. Most impressive was that Vicky helped my partner overcome his anxiety and squeamishness which allowed him to be a great support to me through labour.

We had a really enjoyable 22 hours getting to 7cm using the techniques we had learnt. We had a difficult final two hours and our baby was born poorly and spent a week in special care. What Vicky taught us helped us to feel in control at a stressful time and helped us beyond birth through our time in special care. We would recommend Vicky’s course to all expecting parents especially those nervous about birth. Despite its imperfections the 26th August was the most incredible day of my life.'

Vicky helped us to grow together to plan for the birth of our baby. We would never had had the confidence to consider a home birth or feel relaxed towards the end of pregnancy without her support. Vicky went the extra mile providing support outside of the classes and provided us with reliable reading sources when faced with additional choices. Vicky made us feel relaxed and my initially hesitant partner soon gained great confidence in Vicky and her experiences. We could not thank Vicky enough for helping us with this journey.

There is nothing to be lost and everything to be gained by this course. Our journey changed from the moment we let Vicky into our home and we couldn’t be happier. We were far from our ideal birth experience but the skills learned through Vicky helped us to feel more than ok about that.

'We had the confidence to make decisions at the right time for us and our baby and not for the professionals. We were able to adapt without anxiety to what was presenting itself on the day and remain calm. The skills learned will continue to help us through the journey of parenthood as much as it did through pregnancy and birth.'

Location - Haverhill - Suffolk, CB9 9


18 February 2020 - 19:45 to 21:00

Class Image

Class Instructor(s)

Instructor Vicky  Barbour Andrews

Vicky Barbour Andrews

Telephone: 07766448464

Mobile: 07766448464

Website: https://www.innercalmbirth.co.uk

Address: Suffolk

Instructor Vicky  Barbour Andrews

Vicky Barbour Andrews

Telephone: 07766448464

Mobile: 07766448464

Website: https://www.innercalmbirth.co.uk

Address: Suffolk

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This class was created 12/11/2019 10:18:03 and last updated 12/11/2019 10:18:03