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Pregnancy Relaxation Classes

02 September 2019 - 09 September 2019

A wonderful weekly class giving you the space and time to connect with other pregnant women, learn some wonderful tools and techniques and, of course, relax.

The classes consist of a weekly catch up, followed by some wonderful mindful breathing, a gorgeous relaxation and a discussion about the following topics:

  • ​Week 1 - Relaxation in Pregnancy
  • Week 2 - Sleep in Pregnancy
  • Week 3 - Fear in Pregnancy & Birth
  • Week 4 - Healthy Choices
  • Week 5 - Preparing for Birth
  • Week 6 - Oxytocin for Birth

Day 1 - 02 September 2019, 19:00 to 20:15

Day 2 - 09 September 2019, 19:00 to 20:15

Location - Reading - Berkshire,

Class Image

Class Instructor(s)

Instructor Nuria   Pozas

Nuria Pozas

Telephone: 07413304701

Mobile: 07413304701

Website: www.doulanuria.com

Address: Reading, Newbury, Windsor, Maidenhead, Oxford, Basingstoke, Berkshire, South Oxfordshire, North Hampshire

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This class was created 20/07/2019 03:31:46 and last updated 22/07/2019 11:31:41