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Pregnancy Relaxation Classes

18 August 2019 - 21 July 2019

Pregnancy Relaxation

A Calmer, Connected & Relaxed You

At The Little Birth Company, we love to provide the space, time and opportunity for pregnant women to relax, learn some great information and meet other pregnant women.

Join us for this fab 6 week Pregnancy Relaxation Programme by The Little Birth Company.

What will we do?

A weekly catch up followed by some wonderful mindful breathing, then a gorgeous relaxation followed by a discussion about one of the following topics:

Week 1 - Relaxation in Pregnancy
Week 2 - Sleep  in Pregnancy
Week 3 - Fear in Pregnancy & Birth
Week 4 - Healthy Choices
Week 5 - Preparing for Birth
Week 6 - Oxytocin for Birth

Location: The Old School Sully

Time: 7pm-8:15pm

Dates:

August/ September:

18th August, 25th August, 1st September, 8th September, 15th September & 22nd September

Six week course costs £60

 

Day 1 - 18 August 2019, 19:00 to 20:15

Day 2 - 21 July 2019, 19:00 to 00:00

Location - Penarth - South Glamorgan,

Class Image

Class Instructor(s)

Instructor Clare  Runza

Clare Runza

Telephone: 07730573375

Mobile: 07730573375

Website: www.birthbloom.co.uk/

Address: Penarth, Barry, Cardiff, Cowbridge, Wenvoe, Llantwit Major, Dinas Powys, Rhoose, Llancarfan, St Athan

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This class was created 21/07/2019 01:52:42 and last updated 24/07/2019 03:06:16