The Complete Hypnobirthing Programme for Parents

04 July 2020

Group Hypnobirthing Class - with Orkney Positive Birth

Learning about Hypnobirthing is one of the best things you can do for your birth. It's a hugely transformational moment, for your body, soul, and mind. If we fully understand the process of birth and how to help it, we can better experience any path it might take and come out with not only our precious baby(s), but a positive and transformational experience. 

In this course you will feel held as you practically learn about the hormones that help birth run smoothly, how stories we've heard throughout our whole lifetime can affect labour and why different women can experience it in such different ways for different pregnancies. Most importantly you'll learn the tools to empower you in labour by teaching you how to access this positive and enriching birth experience. The course is aimed to empower the birth partners as well, creating space for them to become a more active and informed supporter. 

The class has a maximum of three pregnant mums-to-be and their birth partners, so there will be plenty of time to chat and engage. 

There will be 4 sessions held over three weeks, covering 10 hours on content. 


You will also have access to:

  • A pdf of the Little Birth Company Handbook
  • Six guided relaxation mp3s and a birth affirmation mp3 for home practice
  • Access to the Little Birth Company Facebook group 


July course dates & times: 

  • Session 1: Saturday, July 4th 12:30 – 15:00
  • Session 2: Sunday, July 12th 19:30 – 21:30
  • Session 3: Saturday, July 18th 19:30 – 21:30
  • Session 4: Sunday, July 19th 12:30 – 15:00

For more information please e-mail: orkneypositivebirth@gmail.com

Looking forward to hearing from you!


Location - Kirkwall - Orkney, KW15 1


04 July 2020 - 12:30 to 15:00

Class Instructor(s)

Instructor Sara  Friend

Sara Friend

Email: sbf52189@gmail.com

Telephone: 07549855248

Mobile: 07549855248

Website: www.sarasana.co.uk

Address: Edinburgh

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This class was created 05/06/2020 06:36:41 and last updated 05/06/2020 06:36:41