This is for the group course, £150 per couple (maximum of three couples).
This complete birth preparation programme is open to women and their birth partners regardless of how or where they wish to birth their baby.
Your body is designed to give birth, and hypnobirthing can empower you to do so confidently. Whether this is your first or fourth baby, whether you choose a home birth, hospital, birthing centre or caesarean, I would welcome the opportunity to support you to have a positive birth experience. Classes are held in my relaxing and cosy garden studio.
The full course will cover:
The basic physiology of birth
Promotion of the birthing hormones
Birth plan preparation
Positions for birth
The knowledge and power to navigate birth should you require intervention
You will receive:
A full 8 hour hypnobirthing and birth preparation programme
The Little Birth Company Hypnobirthing manual
Ongoing support via email or phone until the birth of your baby
A home practice schedule
Access to guided relaxation MP3's
Access to a closed Facebook community group
A Mumma Nurture Goodie Bag
Light refreshments will be provided. :)
To make a booking, please email email@example.com