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The Complete Hypnobirthing Programme for Parents

11 March 2020

This is for the group course, £150 per couple (maximum of three couples).

This complete birth preparation programme is open to women and their birth partners regardless of how or where they wish to birth their baby. 

 

Your body is designed to give birth, and hypnobirthing can empower you to do so confidently. Whether this is your first or fourth baby, whether you choose a home birth, hospital, birthing centre or caesarean, I would welcome the opportunity to support you to have a positive birth experience. Classes are held in my relaxing and cosy garden studio.


The full course will cover:

  • The basic physiology of birth

  • Fear Release

  • Relaxation Techniques

  • Promotion of the birthing hormones

  • Breathing Techniques

  • Birth plan preparation

  • Positions for birth

  • The knowledge and power to navigate birth should you require intervention


You will receive:

  • A full 8 hour hypnobirthing and birth preparation programme

  • The Little Birth Company Hypnobirthing manual

  • Ongoing support via email or phone until the birth of your baby

  • A home practice schedule

  • Positive Affirmations

  • Access to guided relaxation MP3's

  • Access to a closed Facebook community group

  • A Mumma Nurture Goodie Bag

    Light refreshments will be provided. :) 

To make a booking, please email hello@mummanurture.co.uk

 

Location - Chandler's Ford - Hampshire, SO53 2

Sessions

11 March 2020 - 19:00 to 21:00

18 March 2020 - 19:00 to 21:00

25 March 2020 - 19:00 to 21:00

01 April 2020 - 19:00 to 21:00

Class Image

Class Instructor(s)

Instructor Helen  Cole

Helen Cole

Telephone: 07795386338

Mobile: 07795386338

Website: www.mummanurture.co.uk/

Address: Eastleigh, Chandlers Ford, Winchester, Romsey, Southampton, Totton

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This class was created 19/01/2020 13:22:57 and last updated 19/01/2020 13:22:57