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The Muma Hub Pregnancy Relaxation Programme

17 January 2020

The Muma Hub offers this wonderful class giving you space and time to connect with baby, learn bite-sized hypnobirthing wisdom, meet and chat to other pregnant women and of course switch off and relax.

These calm weekly sessions offer mindful breathing and guided relaxation and an opportunity to bond with baby before they arrive.

Course dates are as follows:

Friday 17th Jan - Fri 21st Feb (six weeks)  09.45 - 11am 

Natural Baby Shower, Windlebrook House, 55 Guildford Road, Bagshot, Surrey, GU19 5NG

Sessions focus on a different birth topic each week.

What we will cover...

Week 1 - Relaxation in pregnancy
Week 2 - Sleep in pregnancy
Week 3 - Anxiety in pregnancy & birth
Week 4 - Healthy choices
Week 5 - Preparing for birth
Week 6 - Oxytocin for birth

Includes:
Full Pregnancy relaxation course
Ongoing support via email/ text and phone until the birth of your baby
Positive affirmations
Guided relaxation MP3s
The Muma Hub goodie bag

Location - Bagshot Heath - Surrey, GU18 5

Sessions

17 January 2020 - 09:45 to 11:00

Class Image

Class Instructor(s)

Instructor Claire  Russell

Claire Russell

Telephone: 07815065484

Mobile: 07815065484

Website: www.themumahub.co.uk

Address: Deepcut, Camberley, Hampshire, Surrey, Bagshot, Sandhurst, Working

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This class was created 11/11/2019 09:46:25 and last updated 11/11/2019 10:09:42