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The Pregnancy Relaxation Programme for Parents

25 June 2020

A truly lovely 6 week course with the opportunity to meet and chat with other mums and as well as enjoying deep relaxation which helps to build a positive and healthy mindset. Each week we focus on a different pregnancy-related theme, learn a calming breathing technique and totally relax through a guided relaxation. 

‚ÄčThemes include; sleep during pregnancy, birth fear, preparation for birth and oxytocin for birth. 

£65 for 6 weeks

Location - Bath - Somerset, BA2 4

Sessions

25 June 2020 - 19:00 to 20:00

Class Image

Class Instructor(s)

Instructor Emily   Barratt

Emily Barratt

Email: emily.claire29@hotmail.com

Telephone: 07584135005

Mobile: 07584135005

Website: www.nestofnurture.co.uk

Address: Bath, Bristol, Somerset, Wiltshire

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This class was created 16/06/2020 13:18:34 and last updated 16/06/2020 13:18:34