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The Pregnancy Relaxation Programme for Parents

30 October 2020

Join me for a 6 week online relaxation programme & connect with your feelings of your upcoming birth

Each week i’ll guide you through focused breathing techniques to help you practice the gentle breathwork which you can use during your birth.

You can enjoy & beautiful hypnobirth relaxation during each session, where you can fully relax & let go whilst there is nothing else for you to do, expect just be.

We can all grab a cuppa as we chat through a birth-related topic, such as how to get a good nights sleep during pregnancy, and how you can help your body to prepare for birth.

You’ll receive a beautiful hypnobirth mp3 track & a printable pregnancy reflections journal when you sign up.

A wonderful opportunity to engage in some birth prep, without an agenda or any pressure to do homework! Just relax, and take away some practical techniques & knowledge to help you feel confident for your birth.

cost: £55 for 6 weeks online

each session is 1hr 15minutes

Location - Dorking - Surrey, RH4 1

Sessions

30 October 2020 - 19:00 to 20:15

06 November 2020 - 19:00 to 20:15

13 November 2020 - 19:00 to 20:15

20 November 2020 - 19:00 to 20:15

27 November 2020 - 19:00 to 20:15

04 December 2020 - 19:00 to 20:15

Class Image

Class Instructor(s)

Instructor Emma  Randall-Milne

Emma Randall-Milne

Email: emma@namamama.uk

Telephone: 07760164393

Mobile: 07760164393

Website: www.namamama.uk

Address: Dorking

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This class was created 10/10/2020 06:19:45 and last updated 10/10/2020 06:19:45