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The Pregnancy Relaxation Programme for Parents

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A wonderful weekly class giving you the space and time to connect with other pregnant women, learn some wonderful tools and techniques and of course relax.

 

A Calmer, Connected & Relaxed You

 

We love to provide the space, time and opportunity for pregnant women to relax, learn some great information and meet other pregnant women.

Join us for this fab 6 week Pregnancy Relaxation Programme (Women Only)

What will we do?

A weekly catch up followed by some wonderful mindful breathing, then a gorgeous relaxation followed by a discussion about one of the following topics:

Week 1 - Relaxation in Pregnancy

Week 2 - Sleep in Pregnancy

Week 3 - Fear in Pregnancy & Birth

Week 4 - Healthy Choices

Week 5 - Preparing for Birth

Week 6 - Oxytocin for Birth

Upcoming The Pregnancy Relaxation Programme for Parents classes

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The Pregnancy Relaxation Programme - 23 September 2019

Total of 6 sessions. Taught weekly from Monday 23rd September from 10am-11.30 in Chipping Norton

Monday, 23 September 2019

10:00 - 11:30

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Blossom - 07 October 2019

I breath in relaxation & calm

Monday, 07 October 2019

19:00 - 20:15

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Blossom - 14 October 2019

I breath in relaxation & calm

Monday, 14 October 2019 - Monday, 07 October 2019

19:00 - 20:15

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Blossom - 21 October 2019

I breath in relaxation & calm

Monday, 21 October 2019 - Monday, 07 October 2019

19:00 - 20:15

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Blossom - 28 October 2019

I breath in relaxation & calm

Monday, 28 October 2019 - Monday, 07 October 2019

19:00 - 20:15

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Blossom - 04 November 2019

I breath in relaxation & calm

Monday, 04 November 2019 - Monday, 07 October 2019

19:00 - 20:15

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Blossom - 11 November 2019

I breath in relaxation & calm

Monday, 11 November 2019 - Monday, 07 October 2019

19:00 - 20:15

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Blossom - 18 November 2019

I breath in relaxation & calm

Monday, 18 November 2019 - Monday, 07 October 2019

19:00 - 20:15

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The Muma Hub Pregnancy Relaxation Programme - 17 January 2020

Bagshot

Friday, 17 January 2020

09:45 - 11:00

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Pregnancy Relaxation Sessions - 21 January 2020

Connect with your feelings for birth

Tuesday, 21 January 2020

19:30 - 20:45

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Pregnancy Relaxation Programme - 24 January 2020

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Friday, 24 January 2020 - Friday, 17 January 2020

09:45 - 11:00

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The Pregnancy Relaxation Programme for Parents - 27 January 2020

The Self Centre, Haverhill Leisure Centre, Haverhill, Suffolk.

Monday, 27 January 2020

19:45 - 21:00

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Pregnancy Relaxation Programme - 31 January 2020

Bagshot

Friday, 31 January 2020 - Friday, 17 January 2020

09:45 - 11:00

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Pregnancy Relaxation Classes - 04 February 2020

Give yourself the time and space you need to focus on you and your little one.

Tuesday, 04 February 2020 - Tuesday, 28 January 2020

19:45 - 21:00

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Pregnancy Relaxation Programme - 07 February 2020

Bagshot

Friday, 07 February 2020 - Friday, 17 January 2020

09:45 - 11:00

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Pregnancy Relaxation Classes - 11 February 2020

Give yourself the time and space you need to focus on you and your little one.

Tuesday, 11 February 2020 - Tuesday, 28 January 2020

19:45 - 21:00

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Pregnancy Relaxation Programme - 14 February 2020

Bagshot

Friday, 14 February 2020 - Friday, 17 January 2020

09:45 - 11:00

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Pregnancy Relaxation Classes - 18 February 2020

Give yourself the time and space you need to focus on you and your little one.

Tuesday, 18 February 2020 - Tuesday, 28 January 2020

19:45 - 21:00

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Pregnancy Relaxation Programme - 21 February 2020

Bagshot

Friday, 21 February 2020 - Friday, 17 January 2020

09:45 - 11:00

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Pregnancy Relaxation Classes - 25 February 2020

Give yourself the time and space you need to focus on you and your little one.

Tuesday, 25 February 2020 - Tuesday, 28 January 2020

19:45 - 21:00

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Pregnancy Relaxation Classes - 03 March 2020

Give yourself the time and space you need to focus on you and your little one.

Tuesday, 03 March 2020 - Tuesday, 28 January 2020

19:45 - 21:00

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Pregnancy Relaxation Classes - 10 March 2020

Give yourself the time and space you need to focus on you and your little one.

Tuesday, 10 March 2020 - Tuesday, 28 January 2020

19:45 - 21:00

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Pregnancy Relaxation Classes - 17 March 2020

Give yourself the time and space you need to focus on you and your little one.

Tuesday, 17 March 2020 - Tuesday, 28 January 2020

19:45 - 21:00

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Pregnancy Relaxation Classes - 24 March 2020

Give yourself the time and space you need to focus on you and your little one.

Tuesday, 24 March 2020 - Tuesday, 28 January 2020

19:45 - 21:00

Image Pregnancy relaxation.png of Class Pregnancy Relaxation Classes

Pregnancy Relaxation Classes - 31 March 2020

Give yourself the time and space you need to focus on you and your little one.

Tuesday, 31 March 2020 - Tuesday, 28 January 2020

19:45 - 21:00

Instructors

Instructor Claire  Russell

Claire Russell

Telephone: 07815065484

Mobile: 07815065484

Website: www.themumahub.co.uk

Address: Deepcut, Camberley, Hampshire, Surrey, Bagshot, Sandhurst, Working

Instructor Becky   Roberts

Becky Roberts

Telephone: 07528104119

Mobile: 07528104119

Website: www.blossom-uk.com

Address: Aylesbury, Thame, Chinnor, Princes Risborough, Wendover, Aston Clinton, Whitchurch, Winslow, Whaddesdon, Grendon

Instructor Emma  Cornish

Emma Cornish

Telephone: 07904113603

Mobile: 07904113603

Website: www.positivebirthlbc.co.uk

Address: Chipping Norton, Oxfordshire

Instructor Vicky  Barbour Andrews

Vicky Barbour Andrews

Telephone: 07766448464

Mobile: 07766448464

Website: https://www.innercalmbirth.co.uk

Address: Suffolk

Instructor Emma  Randall-Milne

Emma Randall-Milne

Telephone: 07760164393

Mobile: 07760164393

Website: www.namamama.uk

Address: Dorking