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The Pregnancy Relaxation Programme for Parents

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A wonderful weekly class giving you the space and time to connect with other pregnant women, learn some wonderful tools and techniques and of course relax.

 

A Calmer, Connected & Relaxed You

 

We love to provide the space, time and opportunity for pregnant women to relax, learn some great information and meet other pregnant women.

Join us for this fab 6 week Pregnancy Relaxation Programme (Women Only)

What will we do?

A weekly catch up followed by some wonderful mindful breathing, then a gorgeous relaxation followed by a discussion about one of the following topics:

Week 1 - Relaxation in Pregnancy

Week 2 - Sleep in Pregnancy

Week 3 - Fear in Pregnancy & Birth

Week 4 - Healthy Choices

Week 5 - Preparing for Birth

Week 6 - Oxytocin for Birth

Upcoming The Pregnancy Relaxation Programme for Parents classes

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The Pregnancy Relaxation Programme for Parents

Chipping Norton

Monday, 27 January 2020 - Monday, 01 June 2020

Starts 10:00

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The Muma Hub Pregnancy Relaxation Programme

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Friday, 17 January 2020

Starts 09:45

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The Pregnancy Relaxation Programme for Parents

The Nurture Hub, Chandlers Ford, Southampton, SO53 5QT

Thursday, 13 February 2020 - Thursday, 05 March 2020

Starts 19:00

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Pregnancy Relaxation Sessions

Connect with your feelings for birth

Tuesday, 21 January 2020

Starts 19:30

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Pregnancy Relaxation Programme

Bagshot

Friday, 24 January 2020

Starts 09:45

Image Pregnancy relaxation.png of Class The Pregnancy Relaxation Programme for Parents
The Pregnancy Relaxation Programme for Parents

The Self Centre, Haverhill Leisure Centre, Haverhill, Suffolk.

Monday, 27 January 2020 - Monday, 24 February 2020

Starts 19:30

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Pregnancy Relaxation Programme

Bagshot

Friday, 31 January 2020

Starts 09:45

Image Pregnancy relaxation.png of Class Pregnancy Relaxation Classes
Pregnancy Relaxation Classes

Give yourself the time and space you need to focus on you and your little one.

Tuesday, 04 February 2020

Starts 19:45

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Pregnancy Relaxation Programme

Bagshot

Friday, 07 February 2020

Starts 09:45

Image Pregnancy relaxation.png of Class Pregnancy Relaxation Classes
Pregnancy Relaxation Classes

Give yourself the time and space you need to focus on you and your little one.

Tuesday, 11 February 2020

Starts 19:45

Image 73312687_2598030886907001_1259000153071681536_o.jpg of Class Pregnancy Relaxation Programme
Pregnancy Relaxation Programme

Bagshot

Friday, 14 February 2020

Starts 09:45

Image Pregnancy relaxation.png of Class Pregnancy Relaxation Classes
Pregnancy Relaxation Classes

Give yourself the time and space you need to focus on you and your little one.

Tuesday, 18 February 2020

Starts 19:45

Image 73312687_2598030886907001_1259000153071681536_o.jpg of Class Pregnancy Relaxation Programme
Pregnancy Relaxation Programme

Bagshot

Friday, 21 February 2020

Starts 09:45

Image Pregnancy relaxation.png of Class Pregnancy Relaxation Classes
Pregnancy Relaxation Classes

Give yourself the time and space you need to focus on you and your little one.

Tuesday, 25 February 2020

Starts 19:45

Image Pregnancy relaxation.png of Class Pregnancy Relaxation Classes
Pregnancy Relaxation Classes

Give yourself the time and space you need to focus on you and your little one.

Tuesday, 03 March 2020

Starts 19:45

Image Pregnancy relaxation.png of Class Pregnancy Relaxation Classes
Pregnancy Relaxation Classes

Give yourself the time and space you need to focus on you and your little one.

Tuesday, 10 March 2020

Starts 19:45

Image Pregnancy relaxation.png of Class Pregnancy Relaxation Classes
Pregnancy Relaxation Classes

Give yourself the time and space you need to focus on you and your little one.

Tuesday, 17 March 2020

Starts 19:45

Image Pregnancy relaxation.png of Class Pregnancy Relaxation Classes
Pregnancy Relaxation Classes

Give yourself the time and space you need to focus on you and your little one.

Tuesday, 24 March 2020

Starts 19:45

Image Pregnancy relaxation.png of Class Pregnancy Relaxation Classes
Pregnancy Relaxation Classes

Give yourself the time and space you need to focus on you and your little one.

Tuesday, 31 March 2020

Starts 19:45

Instructors

Instructor Claire  Russell

Claire Russell

Telephone: 07815065484

Mobile: 07815065484

Website: www.themumahub.co.uk

Address: Deepcut, Camberley, Hampshire, Surrey, Bagshot, Sandhurst, Working

Instructor Helen  Cole

Helen Cole

Telephone: 07795386338

Mobile: 07795386338

Website: www.mummanurture.co.uk/

Address: Eastleigh, Chandlers Ford, Winchester, Romsey, Southampton, Totton

Instructor Emma  Cornish

Emma Cornish

Telephone: 07904113603

Mobile: 07904113603

Website: www.positivebirthlbc.co.uk

Address: Chipping Norton, Oxfordshire

Instructor Vicky  Barbour Andrews

Vicky Barbour Andrews

Telephone: 07766448464

Mobile: 07766448464

Website: https://www.innercalmbirth.co.uk

Address: Suffolk

Instructor Emma  Randall-Milne

Emma Randall-Milne

Telephone: 07760164393

Mobile: 07760164393

Website: www.namamama.uk

Address: Dorking