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The Pregnancy Relaxation Programme for Parents

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A wonderful weekly class giving you the space and time to connect with other pregnant women, learn some wonderful tools and techniques and of course relax.

 

A Calmer, Connected & Relaxed You

 

We love to provide the space, time and opportunity for pregnant women to relax, learn some great information and meet other pregnant women.

Join us for this fab 6 week Pregnancy Relaxation Programme (Women Only)

What will we do?

A weekly catch up followed by some wonderful mindful breathing, then a gorgeous relaxation followed by a discussion about one of the following topics:

Week 1 - Relaxation in Pregnancy

Week 2 - Sleep in Pregnancy

Week 3 - Fear in Pregnancy & Birth

Week 4 - Healthy Choices

Week 5 - Preparing for Birth

Week 6 - Oxytocin for Birth

Upcoming The Pregnancy Relaxation Programme for Parents classes

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The Pregnancy Relaxation Programme for Parents

Band Of Yogis Studio - 53 reeves way, wokingham, berkshire, RG41 2PS

Not set

Starts Not set

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Pregnancy Relaxation Classes

Give yourself the time and space you need to focus on you and your little one.

Tuesday, 03 March 2020

Starts 19:45

Image gWEEK 1.jpg of Class The Pregnancy Relaxation Programme for Parents
The Pregnancy Relaxation Programme for Parents

Abbeymead, Gloucester

Friday, 13 March 2020 - Friday, 17 April 2020

Starts 10:30

Image gWEEK 1.jpg of Class The Pregnancy Relaxation Programme for Parents
The Pregnancy Relaxation Programme for Parents

Abbeymead, Gloucester

Wednesday, 22 April 2020 - Wednesday, 27 May 2020

Starts 10:30

Image Pregnancy relaxation.png of Class Pregnancy Relaxation Classes
Pregnancy Relaxation Classes

Give yourself the time and space you need to focus on you and your little one.

Tuesday, 10 March 2020

Starts 19:45

Image Pregnancy relaxation.png of Class Pregnancy Relaxation Classes
Pregnancy Relaxation Classes

Give yourself the time and space you need to focus on you and your little one.

Tuesday, 17 March 2020

Starts 19:45

Image Pregnancy relaxation.png of Class Pregnancy Relaxation Classes
Pregnancy Relaxation Classes

Give yourself the time and space you need to focus on you and your little one.

Tuesday, 24 March 2020

Starts 19:45

Image Pregnancy relaxation.png of Class Pregnancy Relaxation Classes
Pregnancy Relaxation Classes

Give yourself the time and space you need to focus on you and your little one.

Tuesday, 31 March 2020

Starts 19:45

Image Pregnancy Relaxation.jpg of Class The Pregnancy Relaxation Programme for Parents
The Pregnancy Relaxation Programme for Parents

Your home via Zoom

Tuesday, 19 May 2020 - Tuesday, 23 June 2020

Starts 19:30

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The Pregnancy Relaxation Programme for Parents

Wroughton

Monday, 26 October 2020 - Monday, 23 November 2020

Starts 19:30

Image 59-59.png of Class The Pregnancy Relaxation Programme for Parents
The Pregnancy Relaxation Programme for Parents

Zoom

Wednesday, 01 July 2020 - Wednesday, 22 July 2020

Starts 19:00

Image 1.png of Class The Pregnancy Relaxation Programme for Parents
The Pregnancy Relaxation Programme for Parents

Online

Thursday, 25 June 2020

Starts 19:00

Instructors

Instructor Hannah  Gerken

Hannah Gerken

Email: hannah@reframingbirth.co.uk

Telephone: 07452974035

Mobile: 07452974035

Website: www.reframingbirth.co.uk

Address: Hastings, Bexhill, Eastbourne, Rye, Battle & Surrounding Areas of East Sussex

Instructor Vicky  Barbour Andrews

Vicky Barbour Andrews

Email: vicky@innercalmbirth.co.uk

Telephone: 07766448464

Mobile: 07766448464

Website: https://www.innercalmbirth.co.uk

Address: Suffolk

Instructor Mihiri  De Silva

Mihiri De Silva

Email: mihirib@hotmail.com

Telephone: 07946017752

Mobile: 07946017752

Website:

Address: Coulsdon, Surrey

Instructor Emily   Barratt

Emily Barratt

Email: emily.claire29@hotmail.com

Telephone: 07584135005

Mobile: 07584135005

Website: www.nestofnurture.co.uk

Address: Bath, Bristol, Somerset, Wiltshire

Instructor Jen  Gardiner

Jen Gardiner

Email: happybirthhappybabyswindon@gmail.com

Telephone: 07708366651

Mobile: 07708366651

Website: https://happybirthhappybabyswindon.com

Address: Swindon, Wiltshire