Gaynor was absolutely brilliant and my partner and I really enjoyed the sessions we had with her. I had expressed some anxieties and worries and Gaynor explained the benefits of hypnobirthing so we decided to give it a go!
Myself and my partner really enjoyed the three sessions we had with Gaynor and would highly recommend her to any future parents. The sessions consisted of a perfect mix of relaxation techniques, evidence based information about all our options, non-judgmental advice and guidance on how to remain in control and make our own decisions. At our first session I stated that I felt anxious and underprepared, however at the last sessions myself and my partner came away feeling excited and positive about the imminent birth of our baby and felt that our anxieties had been eased. The sessions have allowed my partner and I to prepare and get really excited about the upcoming birth of our baby. We found the sessions so informative and positive and we would definitely recommend Gaynor and hypnobirthing to future parents. We particularly enjoyed the relaxation sessions with Gaynor, so much so that my partner drifted off to sleep during the ‘pebbles on a beach’ meditation. I have also enjoyed being able to do the meditations on my own and in different environments.
In terms of Gaynor and the structure and information provided in the course there is absolutely nothing I would change and can only recommend Gaynor as a brilliant instructor.