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About

I found hypnobirthing long before I was pregnant and knew that it was something I wanted to invest my time and energy into when the time came. After completing a course with my husband during my first pregnancy I was blown away with what we had learnt and gained and believed that this was something all women should know about. I could not believe that there was so much that we didn’t know about birth and the choices we had. Each week we always left with so much more then what we walked in with and became increasingly excited, informed and empowered for the birth of our baby. Once the course was over I was determined to fully immerse myself into all things hypnobirthing and utilise everything that I had learnt. I practiced my breathing, listened to my MP3’s, had my affirmations up all around my flat read books and watched positive birth videos. I wanted to make sure that I knew all the ins and outs, all the twists and turns I could potentially face, and it is by doing all of this that I believed I had 2 wonderful birth experiences. I was lucky enough to have both of my daughters at home which is exactly where I wanted to be (read my birth stories here). The thought of giving birth never scared me, it was just always something I looked forward to and believe that hypnobirthing gave me that.

So after having the birth of my dreams with my second daughter, I knew that this was something I wanted to peruse further and to help support and guide other couples through this experience. My aim is to help you feel empowered, calm and confident about the birth of your baby.

Birth Stories

VIEW OUR PREGNANCY & BIRTH RESOURCES

https://thelittlebirthcompany.co.uk/parent-to-be-hypnotherapy-classes/birth-resources/