Instructor Helen  Cole

Helen Cole

Email: helen.day78@yahoo.co.uk

Telephone: 07795386338

Mobile: 07795386338

Website: www.mummanurture.co.uk/

Address: Eastleigh, Chandlers Ford, Winchester, Romsey, Southampton, Totton


My name’s Helen and I live in Chandlers Ford near Winchester with my husband
Kieren and our three children.

It was back in 2013 when we had one of the biggest surprises of our lives…..we found out I
was expecting!!! Once the initial shock had eased a little and the fog of ‘oh my goodness, I’m
having another baby’ eventually lifted, I excitedly started googling all things pregnancy

During one of these searches, I somehow stumbled across the term ‘hypnobirthing’,
‘what’s that I thought’, I’d never heard of it before but instantly liked the whole concept and
had to find out more.

It wasn’t long before I’d signed myself (and the hubby) up for a course! I already had one child (albeit 13 years previous) and stupidly thought I knew quite a lot already, how wrong could I be?! I learnt so much during that course and I can also honestly say, by the end of it, I was seriously looking forward to the giving birth part (I didn’t think I would ever hear myself saying those words)!

I practised again with my third child and hypnobirthing helped me so much (especially during a rather stressful journey into hospital via ambulance) and it wasn’t long after that I knew I wanted to help and support other women and their birth partners in their pregnancy too.

I want to help them to feel empowered, make informed choices and to approach their birth with excitement, not fear no matter how they choose to birth their baby.

So here I am!

I am running The Little Birth Company Hypnobirthing and Pregnancy Relaxation classes and would really love to hear from you.

Upcoming classes by Helen Cole


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Courses Taught by Helen

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