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Instructor Sara  Friend

Sara Friend

Email: sbf52189@gmail.com

Telephone: 07549855248

Mobile: 07549855248

Website: www.sarasana.co.uk

Address: Edinburgh

Hi :) I'm a yoga instructor and mother to a wonderful 18-month-old son. Since becoming pregnant I've rekindled my life-long fascination with pregnancy and birth, I've fallen in love with nurturing mothers-to-be and the incredible changes they undergo. I'm currently working as a Hypnobirthing Trainee Instructor with The Little Birth Company while finishing my training as a UK Doula qualified Doula. I'm also due to undertake my Pregnancy Yoga teacher training in September. 
 
My little family currently lives in Edinburgh, but we will be moving to Orkney before the end of 2020. I'm beyond excited to bring my practice up there and serve couples of Orkney and Caithness. 
 
My academic background is in Social Anthropology and I just love how birth work seems to draw upon the traditions and knowledge around the world. There is so much to learn from our ancestors and psychology, so much we can bring back into birth to aid the current medical landscape.
 
Please do get in touch if you have any questions, I always love a chat with an expecting mama! x

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