1-1 Private Classes
I came across hypnobirthing in my first pregnancy, although we only ended up making it to one class as our little man decided to make his appearance earlier than we expected. His birth couldn’t have been further from what we had planned for but I was amazed at how the breathing techniques I had learned and been practising got me through.
When the time came to birth my daughter, I was prepared for all eventualities, a pro at the breathing techniques and went to my pre natal appointments well informed and confident in what was the right choices for me and my baby. I loved my second labour and felt so empowered by the whole experience. This is what I would love to help you do. You can take control of the narrative, arm yourself with relaxing breathing techniques for every day life and for labour and plan not just for your ideal birth but for every eventuality.
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