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About

Hi, I’m Sahar. I live in Oxford with my husband and 3 children. I have always been fascinated with everything to do with the human mind and behaviour but my love for Hypnobirthing came from my own experience of taking a Hypnobirthing course when I was pregnant with my third child.

When I experienced how Hypnobirthing helped me to relax and reduce my anxiety, not only during pregnancy, labour and birth but also post-partum, I was blown away. I felt confident in making decisions about the birth of my baby and I had what I can only describe as the most beautiful birthing experience.

I LOVED giving birth! I felt totally empowered and in control. This was a very different experience from my first two pregnancies and births. Hypnobirthing was invaluable knowledge for me and I use the breathing techniques during difficult moments in life now, particularly when parenting!

I am passionate about hypnobirthing and want to empower you with the knowledge, tools, and techniques that will support you (and your birthing partner) on a positive and confident journey to birth. Hypnobirthing can help you build confidence and trust in your body to do the most beautiful thing of bringing your baby into the world.

Birth Stories

VIEW OUR PREGNANCY & BIRTH RESOURCES

https://thelittlebirthcompany.co.uk/parent-to-be-hypnotherapy-classes/birth-resources/