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About

Hi, I’m Sheredan

I live in the North East, right by the coast. I’m a Specialist Community Public Health Nurse with over 10 years’ experience supporting children and families — including providing antenatal care for parents-to-be.

When I’m not working, you’ll usually find me chasing after my 4-year-old at soft play or singing along at yet another kids birthday party. Family life keeps me busy in the best way.

During my own pregnancy, under the uncertainty of COVID-19, I discovered Hypnobirthing — and honestly, it was a lifesaver. It gave me calm, confidence and the tools I needed to enjoy pregnancy and birth, even in a world that felt unpredictable.

That’s why I’m so passionate about sharing it now. I truly believe everyone deserves a positive birth experience — and every baby deserves the gentlest start in life.

What I love most about Hypnobirthing is the science behind it: how the mind and body are deeply connected, and how relaxation, breathing and hypnosis can transform the whole experience. Who doesn’t love filling themselves with positivity, calm and oxytocin? 💛

I’d love to support all families and all types of births. No matter what your preferences are, Hypnobirthing can give you confidence, clarity and the ability to navigate whatever path your birth takes.

Alongside my amazing friend and fellow nurse Sarah, I’m so excited to be offering 1:1 courses (in-person and online) as well as group sessions under our little brand, Golden Horizon Hypnobirthing.

Come say hi over on our socials — we’d love to connect and answer any questions you have.

Wishing you all the best in your pregnancy journey,

Sheredan x

Birth Stories

VIEW OUR PREGNANCY & BIRTH RESOURCES

https://thelittlebirthcompany.co.uk/parent-to-be-hypnotherapy-classes/birth-resources/