I realised through the sessions with Hannah that hypnobirthing was really about preparing us mentally, emotionally, physically and practically. The sessions were packed with information that helped to ease any fears we had and guide us through the latter stages of pregnancy, labour and post-labour too. I also realised that I had a role during labour and I wasn’t necessarily surplus to requirements. I felt even closer to my birth partner and was in awe of what she (and we) achieved.

26 April, 2020

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