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Lauren

"Hi Kate. The hypnobirthing proved so so so helpful, both during preparation of birth and during. In fact I gave birth whilst the tracks were playing in the background. Hearing the affirmations between my contractions helped so so much, and gave me the confidence I needed.The breathing techniques also helped.

I just wanted to thank you so much for the classes. I honestly don't think I would have had such a quick and relatively calm birth without the techniques I learned through hypnobirthing. I honestly would recommend it to anyone! It gave me the confidence in my body that I needed. Thank you!" 

04 September, 2019

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