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Sam

Tonight I had the pleasure of talking to Hannah from @reframingbirth about breastfeeding. She offered some great tips and advice for a beginner such as myself! We discussed all sorts from positive affirmations and relaxation to how to express and store breast milk. I have found it very educational and hopefully it’ll be a big help to me when Lottie is here now that I know more about what is happening and how to breastfeed. Hannah also specialises in hypnobirthing sessions too which I think is an amazing way to get into the right mindset ready for labour!

12 February, 2019

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